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  • Lose the Clock to Lose Weight: Do you find yourself constantly looking at the clock to find out how long you have been on the treadmill or doing any other exercise? It is extremely ...
  • How to Lose 10 Pounds in Just a Week - Things You Must Know to Achieve Success: Can a person lose 10 pounds in just a week? Sure, it’s possible. But is it advisable? I’m afraid not. It’s unnatural to gain 10 pounds in a week and j...
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Lose the Clock to Lose Weight

By Derek K.

Do you find yourself constantly looking at the clock to find out how long you have been on the treadmill or doing any other exercise? It is extremely difficult to concentrate on the task at hand if you keep repeating ticktock, ticktock in your mind.

Here’s a piece of advice for you, hide [...]

February 10th, 2010 | Tags: , , | Category: Tips for Success | Leave a comment

Easy Fat Burning Exercises You Can Do at Home

By Derek K.

Having spent half your day working hard at your job, it’s difficult to make the time to go to the gym and get a good workout done. Unless you live right next to a gym, half the time is spent getting there, changing, and getting home after the workout. So here are some easy, [...]

February 8th, 2010 | Tags: | Category: Fitness, Workout Ideas | Leave a comment