By Leslie Collier, on August 12th, 2011 It seems everyone is always trying to lose at least some weight. It also seems we are always trying to save money. A thinner body and a thicker wallet definitely do not sound like a bad idea. To slim down and lose weight, we need to make our own slim down plan and that . . . → Read It
By Leslie Collier, on August 7th, 2011 A safe and effective slim down plan is a numbers game. It is important that you pay extra attention to numbers that matter while learning to take others not so seriously. There is a learning curve since we all tend to pay attention to only certain numbers that we always cared about. However, it . . . → Read It
By slimdowncoach, on August 5th, 2011 If you really mean to lose weight and slim down, there are a few things that absolutely must be on your “what not to do” list. These are truths that have been tested time and time again. If you keep these in mind, you are not only more likely to slim down faster but be . . . → Read It
By Leslie Collier, on August 4th, 2011 Sometimes it feels impossible to squeeze in work out routines into your schedule. You feel you need a little down time at the end of the day watching your favorite shows on TV or a movie that you’ve been waiting for the DVD. You want to reward yourself for the hard work you did during . . . → Read It
By Leslie Collier, on August 3rd, 2011 It may not be possible to shed 10 lbs instantly in actuality but there are things that can help you visually slim down instantly. Dressing yourself more attractively can help boost your self-esteem and help slim down fast and more.
Just because you are not at your ideal weight, it does not mean that . . . → Read It
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